Lifestyle Habits

A Healthy Outside Starts from the Inside!

Your lifestyle habits have a huge influence on your daily life!  OO 2.0 aims to help you put all the pieces together – to build a foundation to a stronger and healthier you. Please use the links to find out more information on sleep, stress management, tobacco cessation and financial freedom.

Do you get enough sleep? Think about how you function during the day if you didn’t sleep well the night before.

Do you feel stressed? Stress at work or at home greatly impact how you feel day to day. Managing your stress and getting enough sleep are two easy ways to help you feel happier and healthier.

How do you save money? Do you have plan? Check out some of our resources to help.

Learn More: Sara Zook, RD-CD Clinical/Outpatient Dietitian & Diabetes Instructor, Nutrition & Diabetes Services
Office: 920-623-1545 
Fax: 920-623-1250 

Parent Category: Operation Overhaul 2.0