SMART Nutrition and Wellness Resources

Parent Category: Operation Overhaul 2.0

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  1. MyFitnessPal (Android, iOS, Windows Phone; Free)  

    This app functions as an easy to use calorie and nutrients counter with a database that contains more than 2 million foods. Easily look up and track the foods you're consuming with the help of a barcode scanner as well as a recipe calculator for inputting custom meals. Track exercises, set diet goals and sync your activity with Fitbit varieties and across multiple devices.
    Learn More: MyFitnessPal

  2. Lose It! (Android, iOS; Free)  

    Lose It! is another excellent nutrition and exercise logging tool. Simply enter a few details about yourself such as weight, height and goal weight, and the app will help you come up with a daily calorie budget. The app makes tracking your food intake easy, with barcode scanners for grocery items, as well as an extensive database of dishes and restaurant meals. The app also has an exercise tracking feature, which syncs data with other exercise apps to help log your routine.
    Learn More: Lose It!

  3. MyPlate Tracker (Android, iOS, Free)  

    This app gives users the ability to look-up and customize their MyPlate food plan and provides information to help determine which foods belong to which group and equivalency tables. Users can enter their age, gender and physical activity level to quickly see the recommendations from nutrition experts. The Daily Food Plan allows you to see how much of each food group you should be eating for a healthy, balanced diet.
    Learn More: MyPlate Tracker

  4. Calorie Counter by FatSecret (Android, iOS, Windows Phone; Free)  

    Calorie Counter by FatSecret offers a solid package of tools for calorie conscious dieters: a barcode scanner for food nutritional info, a food and exercise diary, a weight chart, and meal and recipe ideas. Additionally, users can also sync their data online to their FatSecret account to access online and across multiple devices. 
    Learn More: Calorie Counter by FatSecret

  5. Fooducate (Android, iOS; Free)   

    Fooducate helps you shop and eat healthy by allowing you to quickly pull up nutritional information about food products from barcodes, as well as by helping you make sense of nutritional labels. The app displays a letter grade from A to D, along with a quick summary of nutrition information in plain language, as well as healthy alternative suggestions. If users cook their own meals or eat out, you can also manually enter a meal's nutritional information. In addition, the app also doubles as an intake, calorie and exercise tracker.
      Learn More:Fooducate